Wednesday, June 20, 2012

Tough Mudder VT (2012): Muddy, Bloody, Burnt, and Happy (Part 1)


If you have been reading Age Aggressively (you may need professional help) you would know that I have a minor crush on Tough Mudder.  Yes, minor.  I don't want to take it to dinner and bring it home to meet the parents; however, I would not say no to some late night snuggling and over the shirt fumbling (I may need professional help).

After this year's Mudder at Mount Snow, Vermont, I may have to upgrade my minor crush to mildly stalker-obsessed.  I don't want to say "love" because that comes with commitments and promises and emasculations.  I prefer stalking.

Unlike last year when it took me far too long to write and post my Mudder eval, this time I will do it in three installments.  It gives you, the reader, a chance to digest my informed and well-thought-out opinions on the race and the obstacles.  It gives me, the blogger, more time to come up with words that sound like I am informed and that I have a clue.

Before we begin I must congratulate our unofficial team (see my post "Welcome New Mudders").  Mid-Life Crisis, Only Dates Crazies Too, Whitey McWhiskey, Just Out of Diapers, Bunny Balladeer, Snake Your Drain, and Bunny Chaser came, saw, got really, really muddy, and then conquered like true Mudders!  We were also fortunate to have two others join our little team: She Who Will Not Be Named, because, at the time of this writing I have, sadly, forgotten her name, and The Sthuper, who is spectacularly, splendidly, stupendously, super - but with a lisp.

So here we go.  Part 1.

*The following obstacles are not in order.  This is how they placed it on the website but it has become  plainly clear that TMHQ lies.  A lot.  I really have no idea what the line up was, but I know the map on the website does not match up with what I ran.  At least I don't think it did but I have the retention span of a goldfish.  Maybe it did, but I think they lie.  Rule number one in racing:  It's someone else's fault.

Starting Line: This is where we started the race.  Unlike last year, though, we had to scale an 8 foot wall to get to the starting line.  Kudos, TM, for placing that there.  It was a gentle heads-up that we will face many obstacles, this only being the first, and if you can't get to the starting line, what hope will you have getting to the finish line.  Or they put it there to hold back the amount of mud waiting for us on the other side.  Part of me wants to go with the inspirational reason for the wall, the other wants to go with the mud; let's settle on inspirationally* dirty, and if you've never been inspired by dirty, you've been dating all the wrong people.  I digress.  The starting line.  There we were, grouped together with 200 other Mudders, listening to the rousing speech given by the TM Orator.  He spoke of honor, of discipline, of fears, and of hope.  He called upon us to call upon ourselves and our fellow Mudders, to lend a hand or a shoulder, to aid when necessary, even if it's only words of encouragement.  Then he had us throw mud.  First mystery obstacle, the Torn Retina, no?.... maybe Here's Mud in Your Eyes?  Whatever, I have dirt in my eyes and that sucks.  Damn you inspirational speaker!  The horn sounds and we are off.  Let the adventure begin as we frantically, quickly, fervently... walk up a steep climb.

Braveheart Charge: TM changed the Charge this year and I would be remiss (and lying) if I didn't feel somewhat responsible.  If you read my blog on last year's Mudder, you would know that they had us run wildly down a short slippery slope before greeting the next obstacle.  A mad dash of 200+ Mudders down a short, muddy hillside is inherently dangerous (and higly encouraged) as they bumped and jostled each other, or slipped and were accidentally trampled by their new-found friends.  Thankfully TMHQ rectified this hazardous situation by starting the charge uphill.  It was safe.  It was sound.  It was steep; but, there were no mad dashes or frantic, unstable sprints pitting you against your gravity-enhanced friends careening uncontrollably down an uneven hill... well, at least not immediately.  Apparently, running madly down a short, slippery hill did not offer the kind of danger the Mudder God's wanted in their race, so they gave us a long climb up only to have us turn a corner and run madly down a long, slippery slope.  Nothing says "Welcome back" like increased peril.

Only Dates Crazies, Too loves his enema!
Arctic Enema: Last year it was called the Blood Bath.  I still call it lots of swears.  By any other name it would still be freakin' cold.  Let me explain: The Enema is a 4 feet deep by 8 feet wide dumpster in which they have liberally filled with ice and water... less emphasis on the water, more on the ice.  To make matters laughably worse, there's a submerged wall in the middle; a wall that can only be passed by plunging into the ice bath and ducking under the wall.  Good points: TMHQ put this at the beginning of the race, unlike last year, which helped us stay cool in the long climb ahead.  Bad points: I had ice cubes everywhere... everywhere... and was busy clearing them out of my underwear.  They should call this one The Bad Date or maybe just Blue Balls.

Death March: Fully expected, being on a mountain.  The name says it all.  Back up the mountain we went.  Far less running during the March, much more, um... marching.  There is nothing new to report.  The March may have been longer than last year.  I think they used a different trail than last year.  The trees looked different and that rock wasn't there before and the mud felt more like clay and the sun was more sunny and all these people.. who are all these people?  They weren't here last year.  Must be a new trail.

Kiss of Mud: Yes, we did this last year.  Uphill.  In the muck and the mud.  Under barbed wire.  Staring at the soles of those who passed before us (see what I did?  I made it sound ominous... like we are total bad ass.. yeah, bad ass).  I think they added more rocks to the mud this year.  I don't remember grinding my bits and pieces against rocks last year.  There's a joke in here somewhere about rocks and a hard place, and you might think I was referring to my bits and pieces, but that would be wildly inappropriate and completely correct.

Mud Mile: I don't get it.  They had this last year, too, but I still don't get it.  The course is 10+ miles long.  It's muddy everywhere.  All 10 miles.  Did we go through sections that were muddier than others?  Sure.  Were those the Mud Mile?  Dunno.  Maybe the mud was different in this mile.  Maybe they imported fine mud from the Venetian Isles.  Maybe I made that place up.  This just seems redundant.  It's muddy.

Spiders Web: I think that next year they need multiple Webs.  I appreciate the Web.  It brings together Team Everyone.  We all join in to help secure it, assuring a stable climb up and over the cargo net.  I like that.  Go Team Everyone!  Whoo!  There should be more than one, maybe several... with giants spiders.. and I could use my +5 clamor against Giant Spiders while wearing both my +3 greaves against Poisonous Monsters and my Boots of Freedom, which negates things like spider's webs and any chance I will ever get laid.

Log Jammin': I think this was the log creation that TMHQ built near the end of the course.  They had contructed a log frame in which they had placed logs running perpendicular across the frame, in random places, at different heights.  To complete this obstacle we had to crawl under, between, and over the logs.  On the challenge scale, I give it a thumb half up.  My kids do this kind of activity at the playground.  On the coolness scale, I give this a complete thumbs up, because we all want to be kids on the playground and Mudder is an adult's playground (well, actually that's anywhere there are poles and dancing and laps, which I always give two thumbs up).

Mystery #1 (Electric Eel): I tend to swear from time to time but usually under my breath so as to not offend those more sensitive than I.  I try (repeat: try) not to swear in front of children.  With that said, the kids watching this obstacle may have learned some colorful idioms that day.  TMHQ combined the joys of Kiss the Mud belly crawling with Electroshock Therapy, and it was through inch-deep muddy water.  There we were, slithering under barbed wire, staring at the potentially charged electric wires hanging down in front of us when "F**K!" I was zapped in the right shoulder.  The monologue continued thusly, "f**king hurt f**king shoulder f**k f**k stupid f**king people in my f**king way move dammit move F**K!!" I was zapped again in my right shoulder.  The phrase "f**ckity f**k" was brought to all the kids watching the obstacle by the letter F.

Hold Your Wood: Second year carrying wood.  Second year watching someone get hurt carrying wood.  From the way people were performing this challenge I was lead to believe that, maybe, they learned from last year that it does not pay to rush this obstacle, what with the steep slopes and slippery terrain.  Most people approached this carefully.  Most, but there's always one guy... who tries to run down the slope with a big log on his shoulder... who invariably falls and, thankfully, only hurts himself.  Is this obstacle prone to injuries?  No.  Are dumbasses prone to injuries?  Apparently.  Am I unsympathetic to stupidity?  Definitely.

Mystery #2: The problem with not paying attention is that I don't pay attention.  I don't remember this mystery.  Was someone building it?  Did it involve a science theatre?  How many more "mystery" related items can I bring into this discussion?  Really, I don't remember this mystery.  You know what that makes it?  A mystery.  Bet Mudder would have got away with it, too, if it weren't for those meddling kids.

........

And there you have it.  The first installment of the 2012 Tough Mudder Adventure at Mount Snow, Vermont.  Hope you enjoyed it!  I know what you're thinking, Aggressives: "But Illustrious, when will we have the other two installments? We can't eat.  We can't sleep.  We've even stopped all self-gratification.  Help us."  I hear your pleas.  You must be patient, my Aggressives.  The next installment will be released soon, after it goes through a very rigid review process to ensure that: 1. everything is factual accurate; 2. anything potentially factual is a crazy coincidence with what goes on in my head, and; 3. I have actually started writing it.  Which I have.  With facts and stuff.  Trust me.

Saturday, June 9, 2012

Dammit! I'm a Runner: 2012 Groton Road Race 10K

Crap.

I'm a runner.

Double crap.

I never wanted to be one, but I think I am.

I started this racing-one-a-month thing to stay in shape but I insisted to myself and everyone else that I would not become a runner.  Runners are psychotic.  Runners fawn over things like new sneakers and mile averages and pace times and PRs and splits and running.

I hate running.  It's arduous and time-consuming and it keeps me away from more important things like criticizing runners.

How did I come to this epiphany, you ask?  It was at the 2012 Groton Road Race.

It's a great event and very well organized.  Groton is a beautiful town to have a race and the event coordinators have created a great way to spend a Sunday afternoon.  They have everything you want in a race.  Plenty of food and drink.  People of all ages and skill levels.  Superb start and finish lines.  Pace clocks at every(?) mile.  Announcers who give the fans a run-down of runners coming in for the finish line.  Vendors.  A live band.  To make it even better, they close all the roads during the race so no cars can interfere.  It's just for the runners.

My annual Tough Mudder adventure in Vermont was a week away and I didn't want to overdo any training that might affect my performance.  I decided to use the Groton Road Race as a nice, casual 10K jog to keep my legs loose.  I usually run with one or more friends and we have our own friendly competition when together.  This race I was running solo.  This meant no competitiveness, no worrying about pace or PRs or time.  This was all about enjoying the scenery and the beautiful day.

The motto of the race was to be "Take It Easy," and easy I shall.

At the starting line I chatted with a few of the other runners who couldn't help noticing my calm, easy- going demeanor.  Or my Captain America mask and undies.  The starting gun fired and we were off.  Time to enjoy the relaxed pace.

Heroically heading to the 1st mile
Hey, I'm already at the first mile.  Sweet.  Let's check the pace clock and... 6:40!  Whoa, time to slow it down a bit.  What are you doing?  Look around and enjoy the scenery.  Slow it down.  Take it easy, remember?

I love the rolling hills of Groton with its cow pastures and farm land.  Second mile water stop is packed with volunteers!  They're cheering on the competitors!  They're cheering on the Captain!  They're applauding!  The love me!  Wait, they're laughing!  They love my undies!  You have to respect people who respect the undies.  Pace clock coming up...  13:something... Didn't I tell you to slow it down?!  This is not a race.  Today is suppose to be about communing with nature or something like that.  Slow it down.

I thought I was.  Slowing it down.  I wasn't.  Apparently, I couldn't.  Every mile clock told me as much.

For the entirety of the 10K I convinced myself I was taking it easy, that I was running slower than I could have.  I honestly felt this way over the 6.2 mile course.  Yes, I still sprinted the last 330 meters to the finish line, but it's on a school track and that's what you do on a track.  You sprint.  Plus, if you're wearing a Captain America mask you have to represent.... your sheer awesomeness or lack of shame, I forget which.
Representing the undies
Final time - 43:14.  Pace - 6:58.

Did I do better than last year?  Yup.  Did I try harder last year?  Yup.  Did I drop 30 seconds from last year's pace?  Yup.

Year - Pl   Name                      Time   Pace   Gender Pl    Age Group Pl 
2012 - 45   Todd Spencer              43:14  6:58   43/254       9/52
2011 - 84   Todd Spencer              46:28  7:29   72/284       21/67
Did I become something I swore up and down I would not become?  Regrettably, undeniably, psychotically, most definitely, yes.

Now who wants to talk about the latest minimalist trail sneakers while running negative splits over a ten mile course which I usually hold a 7:20 average pace but I think we're ready to set a new personal record because I read an article that says if we keep pace to songs with a certain BPM, that's beat's per minute, we can create a rhythm which will decrease our overall pace time.....

Thursday, June 7, 2012

Aggressively Lazy

Dear fellow Aggressives,

I would like to sincerely apologize for my lack of posts lately.  I could make excuses, I really could.  In fact, here are a few I wanted to use:

1) "I have been so very busy aggressively winning all my races that I haven't had a chance to write down all the aggressive awesomeness..."

but you would know that I was lying partly because I have a penchant for hyperbole but mostly because I don't win and if I did you would definitely hear about it.

2) "I recently found out I am pregnant..."

but, yeah.... no uterus...

3) "A secret government agency put together a new task force and needed me to join them in their defense of the planet against the dark forces of Loki..."

but, that team already has a Captain and the Black Widow has a restraining order against me.

4) "I stopped all running, cycling, swimming, and obstacling and, therefore, blogging, to start my new hobby: Aggressively Napping..."

and this is the only one you may have believed.

Truth is, I've been lazy.  Lazy training.  Lazy blogging.  Lazy lazy-ing.  Maybe it's the season or the weather.  Whatever it is, I don't like it.  So here's the deal.  I will start writing again if you promise to be patient with me, be gentle, and not too critical.  I'm sensitive.

I may be on my period.

(coming sooner than you think... my first installment of the 2012 Mount Snow Tough Mudder review... seriously, it's coming soon!)

Monday, April 30, 2012

Welcome, New Mudders!

We are a week away from the 2012 Mount Snow, Vermont Tough Mudder challenge.  Yes, challenge, because it's not a race.  Races have winners and places and PRs and pace clocks and egos.  Challenges have you and your ability to overcome them, or not, depending on who you are and what you are trying to accomplish.

This is my second year running / climbing / swimming / crawling / freezing / burning the VT Tough Mudder.  I have no pre-mudder jitters because I kind of know what's in store for us Mudders.  "Kind of" because they changed the course layout, added some new obstacles, and have three mystery obstacles.  We can only prepare for what we know and I have found that what we know ain't much.

My brother, Mid-Life Crisis, and my good friend, Only Dates Crazies Too, will, of course, be joining me again this year.  They would not miss another year of Mudder Madness.  We are fortunate this year to have several others join our unofficial team!  Brief introductions for our new Mudders are in order:
  • Whitey McWhiskey:  You may remember Whitey from last year's MetroDash.  Well, he is back, after a brief hiatus, and will be plowing his way through this year's Mudder.  Short of stature but not short on charm, Whitey is always a great addition to our growing team.  Welcome back, Whitey!
  • Just Out of Diapers: This youngling is new to our group, brought in by Mid-Life Crisis.  I can only assume that she is with him as some sort of community service.  Maybe she volunteered to help the elderly to get her Girl Scout merit badge.  I don't know.  Either way, she has gone above and beyond in aiding our geriatric team member fulfill his given race name.
  • The Bunny Balladeer: Bunny is an old friend from high school who has recently taken up running in order to find new ways to sing.  Yes, to sing.  She is always singing.  Always.  We did chorus together so, yes, she sang there; but she sings everywhere... apparently even while running.  Thankfully she has a great set of lungs (wink wink nudge nudge) to carry those tunes :)
  • Snake Your Drain: New to obstacle racing but not new to physical challenges, Snake Your Drain is primed for this year's Mudder event.  He is strong and determined, which has helped him overcome past hurdles.  I do not expect that this new endeavor will have him blow a gasket or pop an O-ring and, as long as he stays focused and calm, he will not hit a stop valve which would hinder his flow rate.  Ballcock.
  • Bunny Chaser: B.C. is also new to obstacle course racing but has hit the season in full stride.  She has signed up, along with Bunny Balladeer, for some of the longest and toughest obstacle courses in the region!  Impressive for a noob.  She and Balladeer try to join the same events so one can sing in new arenas and the other can chase her the entire race, hence the name.  With her successful pre-season races under her belt, this might be the time when the Chaser because the Chased.
There you have it.  Our team is officially unofficial.  There may be more people jumping into our ragtag group and they will be welcome.  If they're lucky I will give them nicknames.

Good luck to my friends and anyone else getting ready for the 2012 Vermont Tough Mudder.  Revel in the mud.  Embrace the cold.  Rejoice in the camaraderie.  Swear at the Berlin Walls (you'll see).  Above all else, enjoy the Mudder, my friends.  Enjoy it Aggressively!

Aggressively yours,
Illustrious

Tuesday, April 24, 2012

2012 Hynes 5-Miler

Ah, good ole' Lowell, MA.  A city that was once hailed as the heroine capital of the country has slowly become a city that offers so much more.  No, I don't mean a wider array of pharmacological delights... I mean, sure you can get that, too, but that's not the point of this... no, I don't know where.. stop asking... seriously, I have no idea... and the password is "Cinnamon Munchkins."

eh...

Lowell has, through patience, good ideas, and good people, slowly transformed from a relative, pardon my course language, poopy-hole, to a vibrant city of art studios and cafes, of entertainment venues and business ventures, and, of course, of races.  Lowell has become a hot-spot for local racing, be it triathlons, duathlons, marathons, etc.  One of the many events that Lowell offers is the Hynes 5-Miler, put on by the Wild Rover series.

This has been my second year running in this event and, for those of you who follow Age Aggressively already know, the 5-miler is a good race for the novice runner.  Those of you who have been following me also know that I may or may not have allegedly poked fun at Lowell in last year's review of the race... because it's Lowell.

Well not this year.  Let me break it down for you

The Organizers / Volunteers:
Hard to find me in the crowd during the 1st mile
The Hynes 5-Miler was a great race!  First off, the organizers did a bang-up job.  There was minimal waiting at the registration desk and, if you registered early, you had your name printed on your bib.  I was not some unnamed number running with the masses.  I was someone!  This is good because you might not have noticed me running with the other racers had I not had my name on my bib.  Without it, you would have never seen me.

They provided two water stops, around miles 2 and 4, which was plenty for a 5 miler, and each was manned by enthusiastic and friendly volunteers who all had words of encouragement for all who partook of their offered beverages of what I can only assume was Lowell's finest Merrimack tap water, which was awarded "Most Almost Palatable Liquid Offered Outside Mexico."  (Sorry, I made that up... I promised no jokes about Lowell... won't happen again)

A little bit easier to find me in the 2nd mile
The Competitors:
The unseasonably warm weather brought with it a full array of racers both young and old to participate in the event: A-listers, Old Timers, First Timers, and, yes, the Costumers.  Due to it being an Irish-themed race and it so close to St. Patrick's Day, there were many bedecked in St. Paddy's Day colors of white and green (no, not me), some with green tutus (no, not me) , and one man dressed as a leprechaun (no, not me).  Not being Irish, I did not dress for the Gaelic occasion.  I decided to wear my official 2012 racing gear (yes, that's me).
My secret identity is revealed.
The Course:
The course is not too challenging.  It is fairly flat, with a few dips here and there.  It's a good course if you are trying to set a PR or if you are new to this distance.  The organizers provided timers possibly at each mile, possibly because I can't remember, so you could keep track of your amazingly fast, stellar progress.  All along the course there are people from Lowell and surrounding towns encouraging the runners as they stride to racing glory.   Well, most are doing that but some just pointed and laughed.  Not sure why.  The course also brings with it scenic views of Lowell with its Spaghetti Bridge, the Edson and St. Patrick's Cemeteries, and its well made roads paved with pure, undiluted, black tar heroi... (dammit, I said no more jokes about Lowell).

The Overall:
The Hynes Road race, which is the third and last race in the Wild Rover Series, is a fantastic way to spend a Sunday afternoon.  Did I mention that the finish line is at an Irish Pub and they keep their lot open for open air festivities?  Yeah, it is.  A pub... that serves beer.. because it's Irish-themed... and they drink things... like beer.  The finish line also offers plenty of post-race food and drinks for all the racers.  No one went hungry or thirsty after the event.  When all is said and done, this is a fun race.  Is it the best venue?  Depends on who you ask.  Is it the best course?  Depends on what you're looking for.  Is this an event that people should try because the overall experience is an afternoon well-spent?  Absolutely!  Am I mildly biased because my race day picture made it into the Lowell Sun?  You betcha!  However you want to take it, I will be looking forward to running this again in 2013.  Hopefully we will see more of you there.

... and the password has been changed to "Cinnamon munchkins with sprinkles."

 
Going for the... um, what medal do you get for  40th place?